Westchase Chiropractic Blog

Chiropractic Care for Joint Inflammation

Westchase Chiropractic Clinics Help Joint Inflammation

April 16, 2018

Westchase Chiropractic Clinics Help Joint Inflammation The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints, and saddle joints. Considering the complex mechanisms that go into to making it all work together, it’s little wonder that joint pain is a big issue in society. Westchase chiropractors treat…

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chiropractic care for migraines

Westchase Chiropractors May Relieve Migraines

April 2, 2018

Westchase Chiropractors May Relieve Migraines When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not even possible…

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Chiropractic Westchase FL Nutrition

Returning to the ‘Roots’ of Nutrition in Westchase: Growing Organic at Home

March 29, 2018

How Long Do Patients See Chiropractors in Westchase Spring is upon us which means it is time to bring a little dirt back into your lives. Growing organic fruits and vegetables in your backyard in Westchase not only saves you money on produce but is also a fun way to get your family outside in…

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chiropractic care for stretching

Westchase Chiropractor Describes Stretching

March 16, 2018

Westchase Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many…

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Chiropractic Westchase FL Recipe

Healthy Cleaning Recipes

March 7, 2018

Healthy Cleaning Recipes Floor Cleaner ¼ cup vinegar 2 cups hot water 10 drops Lemon Oil 5 Drops Oregano Oil Window Cleaner 1 Lemon 2 cups of Club Soda or Water Optional 5 drops of favorite oil Juice the lemon and mix with club soda or water. Air Freshener Spray You can experiment with your…

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chiropractic care for wellness

Westchase Chiropractor Talks about Wellness Care

March 2, 2018

Westchase Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover…

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chiropractic care for sciatica

Sciatic Leg Pain in Westchase FL

February 16, 2018

Sciatic Leg Pain in Westchase FL A number of patients in Westchase struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also runs through the buttock…

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Chiropractic Westchase FL Recipe

Peanut Butter Balls

February 14, 2018

Peanut Butter Balls Ingredients: 1 cup of Peanut Butter ½ cup Ground Flax Seed 3 cups Old Fashion Oatmeal ¾ cup Honey 1 cup Mini chocolate chips ½ cup chopped peanuts (or use crunchy peanut butter)

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Chiropractic Westchase FL Recipe

“I Can’t Believe It’s Healthy” Chocolate

February 14, 2018

All-Natural Chicken Stock Recipe by: Jeanette Sosa Ingredients: 1 Cup Coconut Oil (it may need to be melted) ½ Cup Cocoa Powder 1tbsp Vanilla 4 tbsp Powdered Xylitol or Truvia A Pinch of Salt Directions” Whisk together and pour 1 tbsp into each candy mold cavity (Jeanette uses silicone molds) or line a baking/cookie sheet…

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Chiropractic Westchase FL Heart Wall

Chiropractor in Westchase Provides Natural Ways to Maintain a Healthy Heart

February 8, 2018

Chiropractor in Westchase Provides Natural Ways to Maintain a Healthy Heart February is the month of love and romance, but it is also American Heart Month. In that spirit, Westchase Chiropractic in Westchase wants to share with you natural ways to make sure your heart stays strong, healthy, and ready to care for the ones…

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OFFICE HOURS


Monday
7:00am - 10:30am
3:00pm - 6:00pm


Tuesday
3:00pm - 6:00pm


Wednesday
7:00am - 10:30am
3:00pm - 6:00pm


Thursday
3:00pm - 6:00pm


Friday
7:00am - 10:30am


Saturday
Closed

Westchase Chiropractic
10981 Countryway Boulevard
Tampa, FL 33626
(813) 855-2424
Fax: (813) 855-5551