Recipes

Chiropractic Westchase FL Recipe

Momma’s Leftover Omelet

October 18, 2017

Momma’s Leftover Omelet Recipe by: Jeanette Sosa This is one of most favorite foods growing up as a child.  It’s a one pot meal that you can eat anytime of the day. I like to use whatever vegetable I have before they go bad. I hope you enjoy this recipe as much as I do.…

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Chiropractic Westchase FL Recipe

Elderberry Syrup

October 18, 2017

Elderberry Syrup Recipe by: Leah Cerbelli Elderberries are a rich source of vitamin C and are fantastic immune boosters. The berries are also known to help increase your antioxidant levels. Elderberry Benefits: Major Cold and Flu Relief Sinus Infection Aid Lowers Blood Sugar Natural Diuretic Natural Laxative Encourages Healthy Skin Ease Allergies Helps Prevent Cancer Elderberry…

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Chiropractic Westchase FL Recipe

Red Lentil Stew

October 11, 2017

Red Lentil Stew Ingredients 2 1/2 cups Red Lentils rinsed 32 oz Chicken Broth, Bone Broth or Vegetable Broth (your choice) 3-4 organic colored carrots 1 onion 2 cloves minced garlic 1 tbsp curry powder Himalayan Salt and pepper to taste 3/4 cup chopped Cilantro Directions Sauté onions in coconut oil until transparent then add…

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Recipe Bullet Proof

Bulletproof Coffee

May 1, 2017

Bulletproof Coffee Ingredients 2 cups of coffee (or Matcha if tea is preferred) 2 Tbsp. butter (grass-fed) 2 Tbsp. MCT Oil 1 Tbsp. Coconut Oil 1 Tbsp. Coconut Milk (optional) Directions Put the healthy fats into a cup and add a little bit of your coffee to help melt them down. Mix thoroughly with spoon…

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What a Chiropractor can help

Protein Shakes

April 17, 2017

Protein Shakes For more delicious recipes, visit us at Westchase Chiropractic!

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Chiropractors treat 3 common conditions

Chicken Salad Wraps

April 17, 2017

Chicken Salad Wraps For more delicious recipes, visit us at Westchase Chiropractic!

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OFFICE HOURS


Monday
7:00am - 10:30am
3:00pm - 6:00pm


Tuesday
3:00pm - 6:00pm


Wednesday
7:00am - 10:30am
3:00pm - 6:00pm


Thursday
3:00pm - 6:00pm


Friday
7:00am - 10:30am


Saturday
Closed

Westchase Chiropractic
10981 Countryway Boulevard
Tampa, FL 33626
(813) 855-2424