Red Lentil Stew

Red Lentil Stew

Chiropractic Westchase FL Recipe
Chiropractic Westchase FL Recipe

Ingredients

  • 2 1/2 cups Red Lentils rinsed
  • 32 oz Chicken Broth, Bone Broth or Vegetable Broth (your choice)
  • 3-4 organic colored carrots
  • 1 onion
  • 2 cloves minced garlic
  • 1 tbsp curry powder
  • Himalayan Salt and pepper to taste
  • 3/4 cup chopped Cilantro

Directions
Sauté onions in coconut oil until transparent then add minced garlic.  Add cut up carrots, curry, lentils, broth and salt and pepper to pot. After lentils have cooked add water to consistency desired if too thick. Add cilantro before serving.

Cooking Time
Can leave all ingredients in crockpot on low (after sautéing onions) or stove top 1 hr.

OFFICE HOURS


Monday
7:00am - 10:30am
3:00pm - 6:00pm


Tuesday
3:00pm - 6:00pm


Wednesday
7:00am - 10:30am
3:00pm - 6:00pm


Thursday
3:00pm - 6:00pm


Friday
7:00am - 10:30am


Saturday
Closed

Westchase Chiropractic
10981 Countryway Boulevard
Tampa, FL 33626
(813) 855-2424
Fax: (813) 855-5551